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Tomato and Tofu Soup (番茄豆腐汤) — Home-style Chinese recipe hero image
Home-styleEasy 25 min serves 3 Vegetarian-ok

Tomato and Tofu Soup (番茄豆腐汤)

番茄豆腐汤 · fān qié dòu fu tāng

家庭快手版 · Home version: Restaurant versions thicken with a heavier starch slurry and finish with a swirl of beaten egg; the family version keeps the broth thin and lets the tofu carry the texture.

The first soup I learned to cook on my own: nothing can really go wrong, and it tastes like something you would order. It is still what I make when the fridge holds only tomatoes and a block of tofu.

H

Recipe author: HǎoWèi Test Kitchen

Home-cooking research team

Reviewed by HǎoWèi editorial team · Last updated 2026-08-29

More tofu recipes →Quick & EasyVegetarianSoupsHealthy & Light

Ingredients

  • soft or medium tofu, cubed嫩豆腐/中豆腐(切块)🛒 local350 g
  • ripe tomatoes, cut in wedges成熟番茄(切块)🛒 local3 medium (400 g)
  • dried shiitake, rehydrated and sliced干香菇(泡发切片)🏮 asian4
  • ginger, sliced姜(切片)🛒 local8 g
  • cornstarch slurry水淀粉🛒 local15 ml
  • toasted sesame oil香油🏮 asian5 ml
  • scallion, chopped葱花🛒 local2 stalks

soft or medium tofu, cubed: Soft tofu gives the silky texture this soup is known for.

🌶️ Adjust to your taste

Pick a level and we'll show exactly how much to change — no more "适量".

Spice level

Saltiness

Oiliness

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Instructions

  1. 1Bring a pot of water to a boil, add the tofu cubes and blanch 1 minute. Lift out gently and set aside.

    🔍 Look for High heat 1 分钟 · 1 minute

    Visual: 豆腐略变挺,水微微发浑。Tofu looks slightly firmer and the water turns faintly cloudy.

    You know it's right when: 用漏勺捞起时豆腐仍保持棱角。Cubes hold their corners when lifted with a slotted spoon.

    Blanching removes the raw bean taste and stops the tofu from breaking up later.

  2. 2Heat 1 tbsp oil over medium-high in a soup pot. Add tomato and ginger, stir-fry 4 minutes until jammy.

    🔍 Look for Medium-high 4 分钟 · 4 minutes

    Visual: 番茄软塌,油色变橙红。Tomatoes slump and the oil turns orange-red.

    You know it's right when: 勺子划出的沟能短暂保持。The mixture holds a spoon-drawn channel for a moment.

  3. 3Pour in 1 L hot water and the sliced shiitake. Boil 5 minutes so the mushroom and tomato build the broth.

    🔍 Look for High heat 5 分钟 · 5 minutes

    Visual: 汤色由淡粉转为清亮的琥珀红。Broth deepens from pale pink to a clear amber-red.

    You know it's right when: 香菇伞盖完全泡透、表面发亮。Shiitake caps look fully rehydrated and glossy.

  4. 4Slide in the blanched tofu, lower to medium-low, and simmer 4 minutes without vigorous stirring.

    🔍 Look for Medium-low 4 分钟 · 4 minutes

    Visual: 豆腐边缘呈半透明,块在汤中轻轻浮动。Tofu edges look translucent and the cubes bob gently.

    You know it's right when: 转锅而不搅拌时豆腐不碎。Nothing breaks when you swirl the pot instead of stirring.

  5. 5Thicken with slurry, season with salt, then finish off the heat with sesame oil and scallion.

    🔍 Look for Low heat 1 分钟 · 1 minute

    Visual: 汤面有淡淡光泽,葱花翠绿浮起。Soup has a light sheen; scallion floats bright green.

    You know it's right when: 汤汁挂在勺上而不是完全流净。The broth coats the ladle instead of running off clean.

Tips

  • · Use the shiitake soaking liquid instead of some of the water for a deeper broth.
  • · Stir by swirling the pot — a spoon will shatter soft tofu.
  • · For a heartier bowl, add a handful of vermicelli in the last 3 minutes.

Sources & references

Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.

Common questions

What type of tofu should I use?

Silken/soft tofu (嫩豆腐) for mapo tofu and soups — silky, falls apart gently. Firm/extra-firm (老豆腐) for stir-fries, braises, and anything you want to keep its shape. If the recipe doesn't say, firm is the safe default for stir-fries.

Source: HǎoWèi ingredient guide

Why do you cook the aromatics (garlic/ginger) first on low heat?

Aromatics contain oils and sugars that turn bitter if scorched. Gentle heat (low-medium) lets garlic and ginger release their fragrance without browning too fast. If the pan is too hot, garlic goes bitter within seconds — that's why we always add aromatics first, before the main ingredients.

Source: Chinese Cooking Demystified technique library

What is velveting and why do it?

Velveting = coating meat in cornstarch (sometimes egg white + a splash of wine/soy) before cooking. The starch forms a protective layer that seals in juices and prevents the meat from drying out at high heat. This is the secret to restaurant-smooth beef in dishes like beef & broccoli. At home: 1 tbsp cornstarch + 1 tbsp water (or soy/wine) per 250 g meat, rest 10 min, then stir-fry.

Source: HǎoWèi technique guide

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