
Tomato and Tofu (番茄豆腐)
番茄豆腐 · fān qié dòu fu
Northern home cooking at its most forgiving: tomatoes break down into a sweet-tart sauce that needs no stock, and tofu soaks it up.
Recipe author: HǎoWèi Test Kitchen
Home-cooking research team
Reviewed by HǎoWèi editorial team · Last updated 2026-08-29
Ingredients
- soft tofu, cut into 2 cm cubes嫩豆腐(切2厘米块)🛒 local400 g
- ripe tomatoes, cut into wedges番茄(切块)🛒 local400 g
- scallion, chopped葱(切花)🛒 local15 g
- garlic, minced蒜(剁末)🛒 local8 g
- sugar白糖🛒 local5 g
- salt盐🛒 local4 g
- cornstarch玉米淀粉🏮 asian10 g
- neutral oil食用油🛒 local20 ml
- sesame oil香油🏮 asian5 ml
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Saltiness
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Instructions
1Cut tofu into cubes and drain 5 minutes in a sieve; pat the surface dry.
备豆腐
🔍 Look for 5 分钟 · 5 minutesVisual: 豆腐棱角清楚、表面发哑。Cubes keep sharp corners and look matte.
You know it's right when: 盘底不积水。No water beads on the plate.
2Fry scallion and garlic in oil over medium heat 30 seconds until fragrant.
爆香
🔍 Look for Medium heat 30 秒 · 30 secondsVisual: 蒜呈浅金、油面发亮。Garlic turns pale gold; oil looks glossy.
You know it's right when: 出香不焦。Aroma is sweet, not burnt.
3Add tomatoes, sugar and salt; press and stir 4 minutes until they collapse into a sauce.
炒番茄
🔍 Look for Medium heat 4 分钟 · 4 minutesVisual: 番茄失形、酱汁转深红发亮。Tomatoes lose their shape; sauce turns deep red and glossy.
You know it's right when: 皮脱落、边缘微微出油。Skins slip off and oil separates slightly at the rim.
4Slide in the tofu; shake the pan rather than stirring, and simmer 3 minutes.
下豆腐
🔍 Look for Medium-low 3 分钟 · 3 minutesVisual: 豆腐完整、染上橙红色。Cubes stay whole and take on an orange tint.
You know it's right when: 汁微稠、不粘锅。Sauce thickens slightly without sticking.
5Thicken with the cornstarch slurry; swirl once and turn off the heat.
勾芡
🔍 Look for Medium heat 30 秒 · 30 secondsVisual: 汁发亮、挂住豆腐。Sauce turns glossy and clings to the tofu.
You know it's right when: 勺痕停留一秒。Spoon trail holds for a second.
6Finish with sesame oil and serve with rice.
出锅
🔍 Look for 10 秒 · 10 secondsVisual: 红汁白豆腐、香气扑鼻。Bright red sauce, pale tofu, fragrant surface.
You know it's right when: 无生番茄块残留。No raw tomato chunks left.
Tips
- · Sugar balances the tomato acid — do not skip it.
- · Shake the pan instead of stirring to keep tofu whole.
- · Use fully ripe tomatoes or the sauce stays thin and sharp.
Sources & references
Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.
- Read our editorial policy
- Fuchsia Dunlop, Land of Plenty: A Treasury of Authentic Sichuan Cooking
- USDA FoodData Central — ingredient nutrition and portion data
- Traditional Chinese family-kitchen practice and regional taste records
Common questions
What type of tofu should I use?
Silken/soft tofu (嫩豆腐) for mapo tofu and soups — silky, falls apart gently. Firm/extra-firm (老豆腐) for stir-fries, braises, and anything you want to keep its shape. If the recipe doesn't say, firm is the safe default for stir-fries.
Source: HǎoWèi ingredient guide
Can I reduce the salt/soy in this recipe?
Yes — soy sauce is the main sodium source. Use light soy at 2/3 amount and finish with salt only to taste. Rinse canned/doubanjiang components if possible. Note: reducing soy also reduces color; a drop of dark soy or a pinch of sugar can restore depth without salt.
Source: HǎoWèi diet guide
Why do you cook the aromatics (garlic/ginger) first on low heat?
Aromatics contain oils and sugars that turn bitter if scorched. Gentle heat (low-medium) lets garlic and ginger release their fragrance without browning too fast. If the pan is too hot, garlic goes bitter within seconds — that's why we always add aromatics first, before the main ingredients.
Source: Chinese Cooking Demystified technique library
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