
Pineapple Fried Rice (菠萝炒饭)
菠萝炒饭 · bō luó chǎo fàn
Born from Thai-Chinese street food in southern China, pineapple fried rice is the ultimate sweet-savory comfort bowl. The curry powder gives it golden color and warmth; pineapple adds bright acidity that cuts through the richness. Kids and adults both love it.
Ingredients
- day-old cold cooked rice隔夜米饭local300 g (about 2 cups)
- fresh pineapple, cut into 1 cm chunks (or canned, well drained)新鲜菠萝,切 1 厘米块(或用罐头菠萝,充分沥干)local200 g (about 1⅔ cups)
- raw shrimp, peeled & deveined鲜虾仁,去壳去肠线asian100 g
- eggs, beaten鸡蛋local2 large
- raw cashew halves生腰果local30 g (about 1/4 cup)
- golden raisins金葡萄干local30 g (about 1/4 cup)
- red onion, finely diced红洋葱,切细丁local80 g (2/3 cup)
- garlic, minced大蒜,切末local2 cloves
- yellow curry powder黄咖喱粉asian1½ tbsp
- fish sauce鱼露asian1 tbsp
- light soy sauce生抽asian1 tbsp
- neutral oil食用油local2 tbsp
- white sugar白砂糖local1 tsp
day-old cold cooked rice: Jasmine rice preferred for its floral aroma.
raw cashew halves: Toast in dry pan first for extra crunch.
Adjust to your taste
Pick a level and we'll show exactly how much to change — no more "适量".
Spice level
Saltiness
Oiliness
Make it vegetarian
Instructions
1Dry-toast the cashews in a dry pan over medium heat, shaking occasionally, until golden and fragrant — about 3 minutes. Remove and set aside. This step is non-negotiable for crunch.
干焙腰果
Look for Medium heat 3 minutesVisual: Cashews turn light golden and release a nutty aroma
You know it's right when: Golden color and nutty smell; no smoke
2Heat 1 tbsp oil over medium-high. Add beaten eggs, scramble until just set (soft curds), about 30 seconds. Remove to plate.
滑炒鸡蛋
Look for Medium-high 30 secondsVisual: Eggs are soft curds, still glossy
You know it's right when: No runny liquid; curds still moist
3Add remaining 1 tbsp oil. Toss in onion and garlic. Stir-fry 30 seconds until onion softens and becomes fragrant.
爆香洋葱大蒜
Look for High heat 30 secondsVisual: Onion turns translucent at edges; garlic sizzles
You know it's right when: Aromatic, no browning
4Add curry powder to the empty side of the wok, let it sizzle 10 seconds to bloom the spices, then fold into the onion. (Blooming releases the essential oils in the curry.)
煸香咖喱粉
Look for High heat 10 secondsVisual: Curry powder darkens slightly and releases intense golden aroma
You know it's right when: Aroma is warm and nutty, not raw-powdery
5Add cold rice, breaking up clumps. Press and toss until rice is evenly golden from the curry — about 2 minutes.
下米饭炒至金黄
Look for High heat 2 minutesVisual: Rice transforms from white to a uniform golden-yellow
You know it's right when: Every grain coated; no white patches
6Add fish sauce, soy sauce, and sugar. Toss to combine. Add the pineapple chunks and raisins — toss gently so pineapple doesn't break apart.
调味,下菠萝葡萄干
Look for High heat 30 secondsVisual: Sauce coats rice glossy; pineapple warm but holding shape
You know it's right when: Pineapple just warmed through, still firm
7Fold in the scrambled eggs and half the cashews. Toss once more. Serve topped with remaining cashews and a pineapple wedge if you have one.
回蛋,撒腰果出锅
Look forVisual: Rice golden, pineapple bright, cashews scattered on top
You know it's right when: Each spoonful has rice, pineapple, cashew, and protein
Tips
- · Canned pineapple works but must be thoroughly drained — excess water makes rice soggy.
- · Fish sauce is non-negotiable for authentic flavor; for vegetarian version use soy sauce + 1/2 tsp miso.
- · The curry powder must be bloomed in oil first — raw curry powder tastes bitter.
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