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Sesame Glutinous Ball (麻团) — Cantonese Dim Sum recipe hero image
Medium 40 min serves 10

Sesame Glutinous Ball (麻团)

麻团 · má tuán

家庭快手版 · Home version: 家庭版:糯米外层芝麻,内包豆沙

麻团 is the Cantonese cousin of Japanese mochi — glutinous rice dough rolled in sesame, deep-fried until puffed. The hollow center is filled with sweet red bean paste. A dim sum restaurant staple.

H

Recipe author: HǎoWèi Test Kitchen

Home-cooking research team

Reviewed by HǎoWèi editorial team · Last updated 2026-08-29

Ingredients

  • Glutinous rice flour糯米粉🏮 asian200 g
  • Warm water温水🛒 local180 ml
  • White sugar白糖🛒 local30 g
  • Red bean paste红豆沙🏮 asian150 g
  • White sesame seeds白芝麻🛒 local80 g
  • Vegetable oil (for frying)植物油(炸用)🛒 local1 liter

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Instructions

  1. 1Make dough: mix糯米粉, sugar, warm water. Knead until smooth and elastic. Rest 20 minutes.

    🔍 Look for

    Visual: 面团应柔软有延展性,如麻糬——不碎Dough should be soft, stretchy, like mochi — not crumbly

    You know it's right when: 面团光滑有弹性

  2. 2Divide dough into 10 pieces (35g each). Form into balls.

    🔍 Look for

    Visual: 球应光滑无裂纹Balls should be smooth, no cracks

    You know it's right when: 球体紧实

  3. 3Flatten each ball, place 15g red bean paste in center, wrap and seal.

    🔍 Look for

    Visual: 收口必须完全封闭——有缝隙炸时会漏Seam must be fully closed — any gap = paste leaks during frying

    You know it's right when: 收口捏紧无裂缝

  4. 4Roll each ball in water, then coat thoroughly in sesame seeds.

    🔍 Look for

    Visual: 芝麻应覆盖100%表面——有空隙不匀Sesame should cover 100% of surface — gaps look uneven

    You know it's right when: 芝麻均匀覆盖

  5. 5Heat oil to 150°C (300°F). Fry balls, pressing gently, for 8-10 minutes until puffed and golden.

    🔍 Look for Medium heat 约8-10分钟

    Visual: 球应膨胀两倍并浮起——轻压助均匀膨胀Balls should double in size and float — pressing helps even puffing

    You know it's right when: 膨胀浮起、金黄

  6. 6Drain on paper towel. Serve warm.

    🔍 Look for

    Visual: 成品应金黄膨胀,芝麻粘牢Finished麻团 should be golden, puffed, with sesame adhering well

    You know it's right when: 外壳酥脆内里软糯

Tips

  • · Oil at 150°C — too hot and sesame burns before interior cooks
  • · Gently pressing with slotted spoon helps even puffing
  • · The hollow center is characteristic — don't worry if it collapses slightly
  • · Best fresh — overnight麻团 lose their puff

Sources & references

Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.

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