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Wild Rice Shoot Shredded Pork (茭白肉丝) — Home-style recipe hero image
Home-styleEasy 20 min serves 2

Wild Rice Shoot Shredded Pork (茭白肉丝)

茭白肉丝 · jiāo bái ròu sī

家庭快手版 · Home version: Jiangnan home version uses fresh wild rice shoots in season, quick-stirred with pork.

Jiāo bái is one of Jiangnan's most beloved seasonal vegetables — the swollen stem of the rice plant, crunchy and subtly sweet.

H

Recipe author: HǎoWèi Test Kitchen

Home-cooking research team

Reviewed by HǎoWèi editorial team · Last updated 2026-08-29

More pork recipesQuick & Easy

Ingredients

  • pork tenderloin, julienned猪里脊切丝🛒 local200 g
  • wild rice shoots (jiāo bái), peeled and julienned茭白(去皮切丝)🛒 local2 medium (~300 g)
  • light soy sauce生抽🏮 asian1 tbsp
  • Shaoxing wine料酒🏮 asian1 tbsp
  • cornstarch玉米淀粉🛒 local1 tsp
  • garlic cloves, minced蒜末🛒 local2 cloves
  • neutral oil食用油🛒 local2 tbsp
  • salt🛒 local¼ tsp
  • sugar白糖🛒 local½ tsp

🌶️ Adjust to your taste

Pick a level and we'll show exactly how much to change — no more "适量".

Spice level

Saltiness

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Make it vegetarian

Instructions

  1. 1Peel the tough outer layer from the wild rice shoots. Slice lengthwise into 4 cm × 3 mm strips. Pat dry.

    🔍 Look for

    Visual: 丝条乳白均匀、厚薄一致Strips are creamy white and uniformly thick

    You know it's right when: No fibrous stringiness when bent

  2. 2Toss pork strips with Shaoxing wine and cornstarch. Let marinate 10 minutes.

    🔍 Look for 10 分钟 · 10 minutes

    Visual: 肉丝均匀裹浆,表面微黏Meat is evenly coated, surface tacky

    You know it's right when: Liquid absorbed, surface is glossy

  3. 3Heat oil in a wok over high heat. Add pork and sear 30 seconds. Stir-fry until white.

    🔍 Look for High heat 30-45 秒 · 30-45 seconds

    Visual: 肉丝变白,表面丝滑Pork turns opaque white, exterior silky

    You know it's right when: No pink remaining; surface is glossy

  4. 4Add garlic and wild rice shoot strips. Stir-fry 1 minute until shoots are bright and slightly wilted.

    🔍 Look for High heat 1 分钟 · 1 minute

    Visual: 茭白从哑光变油亮,边缘微透明Shoots turn from matte to glossy white; edges slightly translucent

    You know it's right when: Shoots are tender-crisp, not raw or mushy

  5. 5Add light soy sauce, salt, and sugar. Toss 15 seconds. Serve immediately.

    🔍 Look for

    Visual: 酱汁薄薄挂面,茭白形态完整Sauce lightly coats everything; shoots still hold their shape

    You know it's right when: No watery pool at the bottom of the wok

Tips

  • · Wild rice shoots oxidize quickly — work fast after cutting.
  • · Seasonal freshness matters. In summer, fresh jiāo bái is sweet enough to need almost no seasoning.
  • · Hearts of palm are an acceptable winter substitute.
  • · This dish is best eaten the moment it hits the plate.

Sources & references

Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.

Common questions

Can I skip Shaoxing wine? What's the substitute?

Dry sherry is the closest 1:1 swap (fidelity ~80%). No sherry? Use a splash of white wine plus a little water, or just skip it and add a tiny extra pinch of sugar — the wine's job is depth and removing meat's gamey notes, and a good marinade covers most of it.

Source: HǎoWèi substitution engine

Can I reduce the salt/soy in this recipe?

Yes — soy sauce is the main sodium source. Use light soy at 2/3 amount and finish with salt only to taste. Rinse canned/doubanjiang components if possible. Note: reducing soy also reduces color; a drop of dark soy or a pinch of sugar can restore depth without salt.

Source: HǎoWèi diet guide

Is there a vegan substitute for oyster sauce?

Yes — 'mushroom oyster sauce' (often labeled vegetarian/vegan) is sold in most Asian grocers and increasingly in mainstream supermarkets. It behaves 1:1 and adds the same glossy umami. Watch labels if you're also gluten-free; most brands are GF, some aren't.

Source: HǎoWèi substitution engine

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