
Rock Sugar Pear Soup
冰糖雪梨 · bīng táng xuě lí
When I had a cough as a child in Guangzhou, my aunt would poach two ‘Xue Li’ pears in a black clay pot over charcoal, whispering ‘let the steam carry the phlegm away.’ She always left the cores in — ‘the heart holds the medicine.’
Recipe author: HǎoWèi Test Kitchen
Home-cooking research team
Reviewed by HǎoWèi editorial team · Last updated 2026-08-29
Ingredients
- Asian pears (Xue Li variety, firm, unblemished)雪梨(亚洲梨,紧实无伤)🛒 local2 medium (about 500 g total)
- rock sugar冰糖🏮 asian60 g
- dried lily bulbs (Bai He)干百合🏮 asian10 g
- water清水🛒 local800 ml
Asian pears (Xue Li variety, firm, unblemished): Substitute: Bosc or Anjou pears — peel first and add 1 tsp lemon juice to prevent browning.
rock sugar: Crushed dissolves faster and yields clearer broth.
dried lily bulbs (Bai He): Substitute: 30 g fresh lily bulbs (available at Asian grocers), blanched 1 minute.
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Spice level
Saltiness
Oiliness
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Instructions
1Wash pears thoroughly. Using a melon baller or small knife, carefully scoop out cores — leaving bottoms intact to form 'bowls'. Peel only if using non-Xue Li pears.
留底成碗
🔍 Look for 3 分钟 · 3 minutesVisual: 梨腔壁光滑,深约2厘米,无裂口或薄壁。Pear cavity is smooth-walled, ~2 cm deep, with no tears or thin spots.
You know it's right when: 梨柄端仍牢固连接。Stem end remains firmly attached.
2Place pear halves upright in a small saucepan. Add water, rock sugar, and dried lily bulbs. Bring to a gentle simmer over medium heat.
梨立水浸
🔍 Look for Medium heat 5 分钟 · 5 minutesVisual: 水面浮起细密小泡;梨皮渐泛淡金晕。Small bubbles break softly at surface; pear skins begin to blush faintly golden.
You know it's right when: 锅沿升起第一圈稳定蒸气。First steady ring of steam rises from pot rim.
3Reduce heat to low, cover partially with lid (leave 1 cm gap), and simmer for 30 minutes. Gently rotate pears halfway through.
半盖慢煨
🔍 Look for Low heat 30 分钟 · 30 minutesVisual: 梨肩部明显变软但形态完好;汤汁微减,泛光。Pears soften visibly at shoulders but hold shape; liquid reduces slightly and glistens.
You know it's right when: 勺尖插入略带阻力,非绵软烂糊。Tip of spoon inserted meets slight resistance — not mushy.
4Turn off heat. Let pears steep in hot liquid for 10 minutes off the stove — this deepens sweetness and infuses lily flavor.
关火焖香
🔍 Look for 10 分钟 · 10 minutesVisual: 锅盖凝结大量水珠;梨肉近核处呈半透明。Steam condenses heavily on lid; pear flesh becomes translucent near core.
You know it's right when: 香气由生果味转为花蜜般醇厚。Aroma shifts from raw fruit to floral-honey depth.
5Carefully lift pears into serving bowls using chopsticks. Ladle hot syrup and lily bulbs over each. Serve warm or at room temperature.
整只盛碗
🔍 Look for 1 分钟 · 1 minuteVisual: 糖水挂勺成厚膜,倾倒时呈连贯细带。Syrup coats back of spoon thickly but pours in a steady ribbon.
You know it's right when: 百合瓣柔韧,花瓣轮廓清晰。Lily bulbs are tender but retain petal definition.
Tips
- · Do not overcook — pears become grainy if simmered >40 minutes total.
- · For extra throat-soothing effect, add 1 thin slice of fresh ginger (peeled) during simmering.
- · This soup tastes best within 24 hours — refrigerate covered, but do not freeze (pear texture degrades).
Sources & references
Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.
- Read our editorial policy
- Fuchsia Dunlop, Land of Plenty: A Treasury of Authentic Sichuan Cooking
- USDA FoodData Central — ingredient nutrition and portion data
- Traditional Chinese family-kitchen practice and regional taste records
Common questions
What type of tofu should I use?
Silken/soft tofu (嫩豆腐) for mapo tofu and soups — silky, falls apart gently. Firm/extra-firm (老豆腐) for stir-fries, braises, and anything you want to keep its shape. If the recipe doesn't say, firm is the safe default for stir-fries.
Source: HǎoWèi ingredient guide
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