
Broccoli Stir-Fried Chicken Slices (西兰花炒鸡片)
西兰花炒鸡片 · xi lan hua chao ji pian
Broccoli chicken stir-fry is the healthy weeknight go-to.
Recipe author: HǎoWèi Test Kitchen
Home-cooking research team
Reviewed by HǎoWèi editorial team · Last updated 2026-08-29
Ingredients
- chicken breast, sliced thin鸡胸肉切片🛒 local300 g
- broccoli florets西兰花🛒 local1 large head
- garlic, minced蒜末🛒 local3 cloves
- light soy sauce生抽🏮 asian1 tbsp
- Shaoxing wine料酒🏮 asian1 tbsp
- cornstarch淀粉🛒 local1 tbsp
- neutral oil食用油🛒 local2 tbsp
🌶️ Adjust to your taste
Pick a level and we'll show exactly how much to change — no more "适量".
Spice level
Saltiness
Oiliness
Make it vegetarian
Instructions
1Slice chicken against grain, marinate with soy, Shaoxing, and 1/2 tbsp cornstarch. Rest 10 minutes.
上浆
🔍 Look for 10 minutesVisual: 鸡片油亮裹浆Chicken glossy coated
You know it's right when: Tacky
2Cut broccoli into bite-sized florets. Blanch in boiling salted water 2 minutes. Shock in cold water.
焯西兰花
🔍 Look for 2 minutesVisual: 西兰花鲜亮翠绿Broccoli bright neon green
You know it's right when: Vibrant green color
3Heat oil high. Sear chicken 2 minutes until golden.
煎鸡
🔍 Look for High heat 2 minutesVisual: 鸡片金黄不透生Chicken golden opaque
You know it's right when: No pink inside
4Add garlic, stir 15 seconds. Add broccoli, toss 30 seconds.
合炒
🔍 Look for High heat 30 secondsVisual: 西兰花油亮翠绿Broccoli glossy bright
You know it's right when: Aromatic
5Add remaining cornstarch slurry. Toss until glossy. Serve.
勾芡
🔍 Look forVisual: 酱汁均匀包裹Sauce clings to all
You know it's right when: Ready
Tips
- · Blanch broccoli first.
- · Do not overcook — stay crisp-tender.
- · Use chicken thighs for more flavor.
Sources & references
Quantities, technique notes, and substitution ratios are cross-checked against established Chinese cookery references and standard food-science sources.
- Read our editorial policy
- Fuchsia Dunlop, Land of Plenty: A Treasury of Authentic Sichuan Cooking
- USDA FoodData Central — ingredient nutrition and portion data
- Traditional Chinese family-kitchen practice and regional taste records
Common questions
Can I skip Shaoxing wine? What's the substitute?
Dry sherry is the closest 1:1 swap (fidelity ~80%). No sherry? Use a splash of white wine plus a little water, or just skip it and add a tiny extra pinch of sugar — the wine's job is depth and removing meat's gamey notes, and a good marinade covers most of it.
Source: HǎoWèi substitution engine
Is there a vegan substitute for oyster sauce?
Yes — 'mushroom oyster sauce' (often labeled vegetarian/vegan) is sold in most Asian grocers and increasingly in mainstream supermarkets. It behaves 1:1 and adds the same glossy umami. Watch labels if you're also gluten-free; most brands are GF, some aren't.
Source: HǎoWèi substitution engine
What's the difference between light and dark soy sauce?
Light soy (生抽) is the everyday salty seasoning — thin and salty, used in most recipes. Dark soy (老抽) is thicker, darker, slightly sweet, and used mostly for color (braises, fried rice). If you only buy one, get light soy. For dark soy's color: 1 tbsp light soy + a pinch of sugar + a few drops of molasses.
Source: HǎoWèi pantry guide
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